I didn’t run fast or far today since both my thighs were still in pain due to lactic acid effect from yesterday’s run. So, I just jogged macam si pakwe mengejar si makwe berlari-lari di tepi pantai for about 1.5miles. I really went slow and steady. My plan is to build up the endurance first then only speed. At least today I didn’t feel the blood rushing up to my head and no side stitch either. Good indication so far.
Result of Day 2 (Tuesday)
Distance: 1.5miles (2.4km)
Time: 12min 50sec (very the slow)
I was a bit stressed today since I haven’t started any self-studying for my job training yet. The clock is ticking. I can’t study at the office because there’re jobs to do. So I talked to my friend, just to release some tense. Here’s a portion of our dialogue.
Me: I’m stressed la, asal nak start study je mata jadi ngantuk. Pantang study sikit, mula teringat kat bantal & tilam. How to do?
Friend: Pegi la study kat tepi jalan raya, tak pun pegi study kat atas beskal. Kat situ takde bantal.
Therefore, there’ll be no long entry for today. I have to start studying!
Enjoy the song.