Since exam has finished, that means I have plenty of free time to do exercise. Yes, time is there but my mood is not there yet. Laziness has overshadowed everything. I felt lazy to put on my running shoes, lazy to pump my bicycle tyres and start cycling, and lazy to even go to the gym.
On last Friday evening after I returned from window shopping, I was thinking to start doing some exercise. And being lazy to go to the gym, I just did some push-ups and sit-ups in my room. I never thought my body is very heavy until I felt pain in my triceps and pectoralis major muscles after doing few reps of push ups. It seriously hurts a lot! I still feel the pain until now, all due to the overworked push ups which had surely caused muscle soreness. Silly me! What was I thinking?
And having so much pain in the triceps and pectoralis major, it feels like the whole upper body is in pain. It is still painful to make major movement with the arms now. Well, looks like I have to cancel my plan to swim during the weekend.
Not being able to do other exercises, I became couch potato for the whole day of Saturday.
Potato, potato, potato! Mari-mari, sapa mau makan potato…!