Run - Day 2

I didn’t run fast or far today since both my thighs were still in pain due to lactic acid effect from yesterday’s run. So, I just jogged macam si pakwe mengejar si makwe berlari-lari di tepi pantai for about 1.5miles. I really went slow and steady. My plan is to build up the endurance first then only speed. At least today I didn’t feel the blood rushing up to my head and no side stitch either. Good indication so far.

Result of Day 2 (Tuesday)
Distance: 1.5miles (2.4km)
Time: 12min 50sec (very the slow)

I was a bit stressed today since I haven’t started any self-studying for my job training yet. The clock is ticking. I can’t study at the office because there’re jobs to do. So I talked to my friend, just to release some tense. Here’s a portion of our dialogue.

Me: I’m stressed la, asal nak start study je mata jadi ngantuk. Pantang study sikit, mula teringat kat bantal & tilam. How to do?
Friend: Pegi la study kat tepi jalan raya, tak pun pegi study kat atas beskal. Kat situ takde bantal.
Me: Err..

Therefore, there’ll be no long entry for today. I have to start studying!

Enjoy the song.

Heaven

[Sorry guys, just got this message from Youtube: This video is no longer available due to a copyright claim by Avex Entertainment, Inc.]

This lovely song is sang by Hamasaki Ayumi. The lyrics (in Japanese & English) are listed below if you want to sing along with her.

Heaven - Hamasaki Ayumi

Saigo ni kimi ga hohoende (What you offered straight to me) Massugu ni sashi dashita mono wa (With a smile for the last time) Tada amarini kirei sugite (Was just so beautiful) Koraekirezu namida afureta (That I gave way to tears)

Ano hi kitto furari wa (Surely, that day) Ai ni fureta (The two of us touched love)

Watashitachi wa sagashiatte (We sought for each other) Tokini jibun o miushinatte (Lost ourselves at times) Yagate mitsukeatta no nara (And found each other at last) Donna ketsumatsu ga matte ite mo (So whatever result may be waiting for us)

Unmei to iu igai (It's nothing but) Hoka ni wa inai (Destiny)

La la la la la la la la la la La la la la la la la la la la

Kimi ga tabidatta ano sora ni (In the sky you set out for) Yasashiku watashi o terasu hoshi ga hikatte (Stars are shining tenderly upon me)

Chorus: Soba ni ite aisuru hito (Stay by my side, my love) Toki o koete katachi o kaete (Crossing over time and changing your shape) Futari mada miru mirai ga koko ni (You see? The future we haven't yet seen) Nee konnanimo nokotteru kara (Remains here like this)

Soba ni ite aisuru hito (Stay by my side, my love) Toki o koete katachi o kaete (Crossing over time and changing your shape) Futari mada miru mirai ga koko ni (The future we haven't yet seen) Nokotteru kara (Remains here)

Shinjite aisuru hito (Trust me, my love) Watashi no naka de kimi wa ikiru (You live within me) Dakara kore kara saki mo zutto (So I'll never) Sayonara nante iwanai (Say goodbye to you)

Ano hi kitto futari wa (Surely, that day) Ai ni fureta (The two of us touched love)