..::EnAikAY::..

* Workload getting to you? * Feeling stressed? * Too many Priority 1 assignments? Here is the new low cost way to cope with multiple Pr...

If people were to ask me how did I got the 'poison' to join this triathlon, here is the answer. Read it yourself. Sekarang, aku d...

After clocking enough hours on the training for swim, bike and run (I assume), I braved myself (lepas dah kena racun dengan Aini bebola-api ...

Yesterday, I did something that I never have thought of doing before - Olympic Distance Triathlon. I hope I can spend longer time later on t...

There’s a quote that says something like the above. Setiap yang bermula pasti akan berakhir, or setiap yang hidup pasti akan mati. So to h...

Sejak kebelakangan ni… Orang kata, aku dah makin kurus, muka dah sedikit cekung, macam orang tak sihat… Orang kata, aku nampak macam str...

The last time I cycled was at night with the Johor gang, doing 4 loops of 6km (3km flat + 3km climbing). I guess it was on last week Wednesd...