Monday, July 21, 2008

My first try in a tri

Yesterday, I did something that I never have thought of doing before - Olympic Distance Triathlon. I hope I can spend longer time later on to write more about my experience. But for now, here's what I would like to share:

And here's the unofficial time which I recorded with my watch:

1.5km Swim - 40min57sec
Transition T1 - 4min01sec
40km Bike - 1hr21min
Transition T2 - 1min38sec
10km Run - 1hr15min

Total time: 3hr 23min 10sec.

I guess, I'm a triathlete now.
Or, I should say... a slow triathlete.

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5 comments:

  1. AnonymousJuly 21, 2008 at 10:57 AM

    congrat, dah kira triathlete dah ni

    ReplyDelete
  2. [i]July 21, 2008 at 11:12 AM

    congrats... sbb abes tri

    congrats.. sbb blog ni baru je masuk kubur, keluar balik... hahaha

    congrats..

    ReplyDelete
  3. bola2apiJuly 21, 2008 at 5:21 PM

    kalo aku potong lagi 40menet from my time, buleh saing kau.. congrats dude..

    tak rugi aku racun kau hahaha

    ReplyDelete
  4. AnonymousJuly 24, 2008 at 10:58 PM

    Yeayyy..!!! Ur a triathlete now..!!!

    ReplyDelete
  5. EnAikAYJuly 28, 2008 at 11:29 AM

    Rizal,
    Cepat2 training for swimming, 2009 boleh hantar rombongan company utk event tri.

    Ihsan,
    Siot la ngko!!

    Aini,
    u did well for your tri too. next year kita race lagi okay!

    Shah,
    Tenkiu.. tenkiu..

    ReplyDelete