..::EnAikAY::..

Planned to do a 33km run on my birthday (in conjunction with my age), it ended up being 34km. Terbabas daa... Tiada kata yang dapat diga...

Demi tugas dan demi kerja, Panas dan hujan ku harung jua, Kalau dulu berlari sahaja, Sekarang terjebak dengan golf pula. Ku hayun ha...

I posted up this message below on my Dailymile account about three weeks ago, with a wishful thinking that I would be able to 'up' ...

Runners are weird , when they say “Never again!” , or “This is so going to be my last race E-V-E-R!!” after finishing a very challenging ru...

- Fran Lebowitz - Very True. I Like!

Masa tengah fit dulu… 1) Training hari-hari pun tak kisah. Infact, lagi banyak training lagi terasa ‘high’. 2) Hujan ke, panas ke, tak me...

Dahulu asalnya nak rehat sehari Konon nak rest kaki dan sendi Sebelum badan terkena injury Juga nak focus pada family Semakin lama sem...