tag:blogger.com,1999:blog-3009148229950277549.post3908585025897703935..comments2023-04-04T15:41:19.098+08:00Comments on ..::EnAikAY::..: Chink In Somebody’s ArmorEnAikAYhttp://www.blogger.com/profile/17267209021207633364noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-3009148229950277549.post-18386513366899124302010-04-29T19:53:45.272+08:002010-04-29T19:53:45.272+08:00Nik, you belum see me in person, SKII not gonna he...Nik, you belum see me in person, SKII not gonna help neither will berdozen2 fair and lovely LOL but you are right, I need to try the heat, gotta run from 9-11 am just to feel it few times ..June Malikhttps://www.blogger.com/profile/09065153458394436140noreply@blogger.comtag:blogger.com,1999:blog-3009148229950277549.post-14849593551242923252010-04-29T16:28:44.027+08:002010-04-29T16:28:44.027+08:00Ziff,
Yup, it was panas sikit...
Ijam,
No pain, n...Ziff,<br />Yup, it was panas sikit...<br /><br />Ijam,<br />No pain, no gain... no medal, no finishers t-shirt, nothing to tell in the blog.. huhuhuuu<br /><br />June,<br />Please try. KLIM normally is HOT, towards the final quarter.<br />Oh yeah, SK II takde sales ke kat mana2? :)<br /><br />Rashid,<br />That's true.<br />But adapting the body to higher resistance must be done gradually and carefully, betul tak?<br />Once again, no short cut.<br /><br />Ian,<br />Let's write a recommendation letter to race organizers to hold a run race where the finishing line is besides a free flowing river like this.<br />Then we'll see where the runners will go after the run, Milo van or cool n refreshing river.<br />Please vote now! ahahaha.EnAikAYhttps://www.blogger.com/profile/17267209021207633364noreply@blogger.comtag:blogger.com,1999:blog-3009148229950277549.post-72247164041660327902010-04-28T23:12:03.524+08:002010-04-28T23:12:03.524+08:00why do we need to run when there's a fast flow...why do we need to run when there's a fast flowing cold water waiting for us?.... water vs tarmac ... water wins, definitely :)ian yusofhttps://www.blogger.com/profile/08513835329848612366noreply@blogger.comtag:blogger.com,1999:blog-3009148229950277549.post-45287704422584242842010-04-28T15:23:45.326+08:002010-04-28T15:23:45.326+08:00Well, what I can say is Heat Training bro, to adap...Well, what I can say is Heat Training bro, to adapt the body with the scorching heat. For your body to optimize the energy usage under the heat. <br /><br />Like I myself, after so long not running in the heat, I will be feeling tired easily. But then theres no one to blame other than me. <br /><br />Our body learns and adapts. That is our biomechanical systemRashidhttp://www.xcalibur7th.comnoreply@blogger.comtag:blogger.com,1999:blog-3009148229950277549.post-82111940989211815872010-04-28T00:48:56.890+08:002010-04-28T00:48:56.890+08:00i need to try and run in sweltering heat, nanti na...i need to try and run in sweltering heat, nanti nak buat FM 3 hours in hot sun haha, balik sure anak mami hitam legam LOLJune Malikhttps://www.blogger.com/profile/09065153458394436140noreply@blogger.comtag:blogger.com,1999:blog-3009148229950277549.post-72589440212716288332010-04-27T23:09:58.929+08:002010-04-27T23:09:58.929+08:00For the love of sport. Go, go, go...no pain no gai...For the love of sport. Go, go, go...no pain no gain..IJAMhttps://www.blogger.com/profile/00828265645286108951noreply@blogger.comtag:blogger.com,1999:blog-3009148229950277549.post-38175481904692894092010-04-27T15:49:28.297+08:002010-04-27T15:49:28.297+08:00last sunday mmg panas. I finished my LSD (read:lo...last sunday mmg panas. I finished my LSD (read:long walk) around 9 something but felt like the time already at 11am +. Runners in Bidor also complained about the heat.ziff71https://www.blogger.com/profile/14619700882049466414noreply@blogger.comtag:blogger.com,1999:blog-3009148229950277549.post-12326036563625407512010-04-27T13:03:43.724+08:002010-04-27T13:03:43.724+08:00Nadia,
Awwwww.....
:)Nadia,<br />Awwwww.....<br />:)EnAikAYhttps://www.blogger.com/profile/17267209021207633364noreply@blogger.comtag:blogger.com,1999:blog-3009148229950277549.post-22710162063250932752010-04-27T13:02:54.084+08:002010-04-27T13:02:54.084+08:00i like the heat but the heat doesn't like me.....i like the heat but the heat doesn't like me...tolldollhttps://www.blogger.com/profile/06794034040419303743noreply@blogger.comtag:blogger.com,1999:blog-3009148229950277549.post-35911648487844166312010-04-27T12:37:31.674+08:002010-04-27T12:37:31.674+08:00Syah,
Anyway, the water on that day was not as coo...Syah,<br />Anyway, the water on that day was not as cool as it used to be the last time i went there 7 months ago (right after we ran up Gunung Nuang together).<br /><br />Yim,<br />Yeah, the mental challenge started even before i ran.. ahahaha. Teringat nak berendam kat dalam sungai tu aje.EnAikAYhttps://www.blogger.com/profile/17267209021207633364noreply@blogger.comtag:blogger.com,1999:blog-3009148229950277549.post-74501167540476147722010-04-27T11:48:57.438+08:002010-04-27T11:48:57.438+08:00I am with syah on this, the river! the river! the ...I am with syah on this, the river! the river! the river! who needs running when there's one lolYimsterhttps://www.blogger.com/profile/02714414820611667300noreply@blogger.comtag:blogger.com,1999:blog-3009148229950277549.post-24788175736757823632010-04-27T11:27:16.221+08:002010-04-27T11:27:16.221+08:00air tu boleh wa rasa kesejukan dari meja opis nih....air tu boleh wa rasa kesejukan dari meja opis nih...iamsyahhttps://www.blogger.com/profile/07263670875116290036noreply@blogger.com